Feeling trapped and overwhelmed with anxiety? Find tips for overcoming anxiety

Overcoming Anxiety: 3 Proven Steps to Changing Your Life

Anxiety is an all too familiar feeling to many of us in life. For the majority, we feel anxiety when we are worried or scared in a situation and that’s normal. For others, anxiety is an intrusive guest in our mind whom we never invited in, and who never wants to leave. We insist we …

Visualise your highest self: 5 GENIUS Strategies To TRANSFORM Your Life Starting TODAY

Have you ever felt like you were destined to do something bigger, more meaningful in your life but didn’t know how to achieve it? You feel like you’re capable of achieving your dreams, but at the same time you worry that you don’t have what it takes or you weren’t born with the drive of …

Why you should read and reflect more

She stood idle in a desolate, never ending wasteland with no promise of escape. She was searching for a bump in the landscape, a movement in the distance, a reflection shimmering at her but saw nothing. She was alone and lost. No one would find her here, no one could help. She’d somehow carelessly stumbled …